Supporting Families & Seniors. Alleviating Hunger. Improving Mental Health.
Helene Siegfried knows firsthand what it’s like to support a family member through mental illness. Growing up, her mother faced challenges with her mental health, which in turn made it difficult for her to hold down a job and provide stability at home. Today, Helene has made it her mission to ensure no one has … Continued
At least one in four older adults experiences a mental health disorder, such as depression, anxiety, or dementia, in their lifetime. While older adults experience life challenges common to all of us, they also face new stressors, such as health problems, reduced mobility, loss of independence, and grief. All of these factors can result in … Continued
Our mental health affects our feelings, choices, and connection to others. It plays a critical role in shaping our overall health and quality of life. If you’ve ever felt stressed, depressed, or burned out, you’re not alone. One in four people will experience a mental health condition at some point in their life. The bottom … Continued
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